Texas Nights With Mel

On The Air

WATCH: Drew Moreland Cover Lady GaGa’s ‘Poker Face’

WATCH: Drew Moreland Cover Lady GaGa’s ‘Poker Face’

In case you missed it on Friday, June 22nd, Drew Moreland came by the studio for Texas Nights with Mel On Air, you won’t believe what song he pulled out of the party hat to cover…we think his country version is better!

Rita Ballou

June 26th, 2018

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Mel’s Onnit Fitness Blog: #6

Mel’s Onnit Fitness Blog: #6

My ankle is doing SO much better! Thank you sweet baby Jesus! I am really starting to see a change in the definition in my arms and especially my legs! I have gained so much muscle! My arms are where I have really seen the most change. When we first started 10 weeks ago, you

mel hering

April 5th, 2018

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Mel’s Onnit Fitness Journey: Blog #5

Mel’s Onnit Fitness Journey: Blog #5

My middle name should have been Grace. Two weeks ago, I tripped in a pot hole crossing the street in Dallas(WEARING UGGS of all things!) and sprained my ankle. REALLY. BAD. I have never sprained my ankle like this… not even through all the years that I have played ...

mel hering

February 28th, 2018

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Mel’s Onnit Fitness Journey: Blog #3

Mel’s Onnit Fitness Journey: Blog #3

Holy. Smokes. Week 3 was tough! I really had to push myself this week. I won’t lie on Tuesday I thought I was going to pass out…or puke. This week we are still doing the same workout but our AMRAP (as many reps as possible) time got bumped up to twenty minutes. I

mel hering

February 5th, 2018

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Drew Fish Band 1.25.18

Drew Fish Band 1.25.18

Rita Ballou

January 26th, 2018

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Mel’s Onnit Fitness Journey: Blog #1

Mel’s Onnit Fitness Journey: Blog #1

Once again, I have found myself out of shape and not being able to fit in most of my jeans. Sigh. I feel like I have been down this road one too many times in the past few years. I will get motivated lose weight and get in shape and then…life happens. I get to where I feel ...

mel hering

January 18th, 2018

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