Texas Nights With Mel

On The Air

Mel’s Onnit Fitness Journey: Blog #3

Mel’s Onnit Fitness Journey: Blog #3

Holy. Smokes. Week 3 was tough! I really had to push myself this week. I won’t lie on Tuesday I thought I was going to pass out…or puke. This week we are still doing the same workout but our AMRAP (as many reps as possible) time got bumped up to twenty minutes. I

mel hering

February 5th, 2018

No comments

Drew Fish Band 1.25.18

Drew Fish Band 1.25.18

Rita Ballou

January 26th, 2018

No comments

Mel’s Onnit Fitness Journey: Blog #1

Mel’s Onnit Fitness Journey: Blog #1

Once again, I have found myself out of shape and not being able to fit in most of my jeans. Sigh. I feel like I have been down this road one too many times in the past few years. I will get motivated lose weight and get in shape and then…life happens. I get to where I feel ...

mel hering

January 18th, 2018

No comments

 

morenews

KOKE App – Footer

Advertisement